Dorothy Guinn

• CrossFit Rejoice Start Date

  July,  2016

• Tell us a little about yourself (career, family, athletic background).

  Happily married mom of four. We also have two sons-in-law, a super sweet daughter-in-law and three perfect grandbabies! My husband and I live in Nevada with our two pups, 'Tex and 'Fancy '.

• What brought you to CrossFit Rejoice?

  My old box was closing. I was looking for a new home and Rejoice was immediately a perfect fit! The people here are so friendly and encouraging. I joined because of them,  I stay because the coaching is top notch! I get everything I need here,  (and then some! 😉)

• What was your first "bright spot" (something you did really well from the start)?

  Unfortunately,  it was wallballs...

• What challenges do you face?

  My biggest challenge would be squeezing in time to WOD everyday. Like everyone else, life gets kinda crazy and I just have to remember to prioritize. 

• What changes have you noticed in yourself since joining Rejoice (physical, mental, emotional)?

  I am so much stronger than i ever thought possible. While I'm not one of those at the top of the whiteboard every day, in just the short time since joining Rejoice, I have improved on so many levels!  I can honestly say, without a doubt I wouldn't be able to climb those mountains without the strength (and confidence) I've gained at Rejoice! 

• What are you working on now (a current goal)?

  Pullups. 

• What advice would you give someone who is just getting started?

  Stick with it! It wasn't easy for any of us when we first started. But if you do your part, you WILL get results! Like Logan loves to say,  "trust the process" 😋

• What do you like to do outside CrossFit?

  I L💙VE hiking and climbing. My husband and I enjoy visiting  and exploring different national parks around the country. (Just conquered Angels Landing @ Zion N/P in Utah! ) 
  I also enjoy running and yoga.